How Volume And Frequency Relate To Healthy Eating

Dr Thomas LodiArticles

How volume and frequency are the two most important factors when it comes to healthy eating. When we think of healthy eating, we normally think of more organic fresh fruits and vegetables on our plates. And while this is, indeed, a vital aspect of a healthy diet, how much and how often we eat are two equally important factors in … Read More

Factors That Affect Life Expectancy

Dr Thomas LodiArticles

Factors That Affect Life Expectancy

What are the factors that affect a person’s life expectancy? Integrative oncology and metabolic medicine expert Dr. Thomas Lodi tackles this in his latest video, where he talks about longevity. According to Dr. Lodi, longevity “directly relates to the body’s ability to hold a charge.” Why do some animals live longer than others? We are going to answer these questions … Read More

How Important Is Restorative Sleep?

Dr Thomas LodiArticles

How Important Is Restorative Sleep

How important is restorative sleep for health? As an adult, you probably feel that you need more sleep than you usually get. And while we often shrug it off as something that we’ll just catch up on later, getting a good night’s sleep is, in fact, crucial to overall wellness and health. In his new video, integrative oncology and metabolic … Read More

What Causes Electrons To Move

Dr Thomas LodiArticles

What Causes Electrons To Move

Before we get to what causes electrons to move, here’s a quick science refresher: What are electrons? Electrons are “subatomic particles that orbit the nucleus of an atom.” We know that they are “generally” negatively charged. But did you also know that electrons are crucial for the bonding of individual atoms? So, what causes electrons to move? This chemical bonding … Read More

Targeted Therapy for Cancer Treatment

Dr Thomas LodiArticles

Targeted Therapy For Cancer Treatment

Is targeted therapy for cancer the best route to take when it comes to treatment? According to integrative oncology and metabolic medicine expert Dr. Thomas Lodi, the answer is no. In fact, Dr. Lodi believes that targeted therapy for cancer treatment or for any type of disease or health issue is not the answer. In a new video, Dr. Lodi … Read More

What Is The Purpose Of Blood?

Dr Thomas LodiArticles

What Is The Purpose Of Blood

The purpose of blood is to perform many functions that are essential to life. Let’s review the purpose of blood? Blood transports gases like oxygen and carbon dioxide as well as various nutrients. It also helps rid the body of metabolic wastes, transports hormones and many other things. Our blood is transported in the vascular system, which is comprised of … Read More

What To Do When You Wake Up In The Morning

Dr Thomas LodiArticles

What To Do When You Wake Up In The Morning

What is the first thing you do when you wake up in the morning? For many people, it’s usually a routine—check phone, eat breakfast, take a shower and then get into the grind—whether it’s school, work, chores or errands. For Dr. Thomas Lodi, integrative oncology and metabolic medicine expert, the best way to start the day is to meditate. “What … Read More

How To Prevent Getting Cancer

Dr Thomas LodiArticles

How To Prevent Getting Cancer

Cancer prevention is doing the same things it takes to heal from it. For patients and their loved ones, getting cancer can seem like a death sentence. Cancer puts the body, mind and spirit through so much pain; the mere possibility of it can be devastating. So, let’s talk about how to prevent getting cancer. Can cancer be prevented? Yes, … Read More

Life Is The Ability To Exchange Energy

Dr Thomas LodiArticles

Life Is The Ability To Exchange Energy

Life is having the ability to exchange energy without it there is no life. Have you ever wondered: What is life? There are many ways to answer this seemingly simple yet innately complex question. Life is the ability to exchange energy and we will show this here in the article below. Biologists have identified properties common among all living things … Read More

Why ATP Is Called The Currency Of Energy

Dr Thomas LodiArticles

Why ATP Is Called The Currency Of Energy

Why ATP is called the currency of energy or the currency of life. Understanding how the body works is an important aspect of holistic and sustainable health. To truly take charge of our health, it is crucial to know how our body processes the food we consume and how it translates to vital functions and output. In a new video, … Read More