I wanted to take the time and answer the question of how to reverse diabetes and get off any medication that you may be taking.
Diabetes is not only an epidemic but is now considered a pandemic as the whole world is becoming diabetic. Right next to diabetes is another pandemic and that is obesity as they go together. We are talking about Type II Diabetes. Type I diabetes is where the pancreas doesn’t make any insulin. This is an entirely different condition than type II diabetes which is based on insulin resistance so let’s look at how to reverse diabetes.
People become insulin resistant which leads to Type II diabetes. You are not going to get rid of it because there is no “it” to get rid of in this case. The way we have to look at this is the body becomes insulin resistant because it is getting over feed with sugar. The body creates the resistance to protect itself.
If you eat too much sugar, pasta, bread, rice, cakes, etc. which are all the things that are broken down into glucose the consequences on a biochemical and physiological process can be fatal.
Too much sugar is potentially fatal. The body goes to work and starts to protect itself by becoming resistant so the cells can’t take that glucose in and absorb it. Glucose would remain in the blood but it doesn’t get into the cells.
Type II Diabetes In An Eating Disorder
This is how diabetes is created inside the body. The way that glucose metabolism works is in order for glucose to get into a cell it needs insulin. Insulin is secreted by the pancreas and is the key that opens the door and allows the glucose to come inside the cell. Without the insulin, the glucose will simply stay in the blood. This creates an ironic situation where the body is starving for sugar all the while having an excess amount of it.
To put it into another perspective, think about someone who is dying of thirst on a raft in the middle of the ocean. That person is surrounded by water but can’t drink it because of the salt. The person would need a device to remove the salt before being able to safely drink it.
The insulin is the device that allows the sugar or glucose to come into the cells in a safe manner. Clearly, your body is doing this to protect you. Remember, there is no such thing as diseases. Disease is the body trying to maintain the integrity of the organism.
What we need to do is to get rid of the reason why the body is doing this. The body is resistant because there is too much glucose. The simple answer is to stop eating the excess glucose going into your body.
As an example, let’s say you were banging your head against a wall repeatedly and developed a headache. The way to get rid of the headache or reverse it would be to stop banging your head against the wall.
This would be in place of taking a pill. You could still take a pill to get rid of the pain and keep banging your head against the wall but that’s kind of crazy. It just makes more sense to stop banging your head against the wall.
Watch and learn how to reverse diabetes in only 21 days
In the end, it just makes sense to stop eating the things that turn into glucose such as all the cooked starches. As a matter of fact, if you have type II diabetes all you have to do is eat raw vegan food for 21 straight days which is nuts, seeds and vegetables.
Don’t eat fruit during these 21 days and if you do this and consume mostly raw vegetables you will be off of all medications. This works 100% of the time.
Once you’re off all medications, you can start to play around with modifying your diet. However, you want to maintain an 80/20 balance, 80% being raw vegan food and 20% being cooked. Make sure that the 20% cooked isn’t the starchy things I mentioned earlier, instead go with quinoa.
If you’re going to eat rice, then eat brown rice and have very little of it as a small serving. Bottom line is, you want to learn to get full on food that is nutrient dense. These are foods that help prevent cravings such as those starches.