What Does Intermittent Fasting Mean?

Dr Thomas LodiArticles

What Does Intermittent Fasting Mean

What does intermittent fasting mean and how can you use it for your benefit health wise?   Intermittent fasting translates simply to mean “healthy eating”. It is what is happening in nature all of the time. No animal eats daily in nature, it just doesn’t happen. Animals may eat for two straight days and then go an entire week without … Read More

The Perfect Diet Is Not Eating

Dr Thomas LodiArticles

The Perfect Diet Is Not Eating

It may be hard for some people to grasp but the perfect diet is not eating. There is no perfect nutrient. There is a part of every nutrient, every food, that is not usable. For example, if you eat an organic apple, there is part of it that you will not be able to use which will be eliminated. Let’s … Read More