How Important Is Restorative Sleep?

Dr Thomas LodiArticles

How Important Is Restorative Sleep

How important is restorative sleep for health? As an adult, you probably feel that you need more sleep than you usually get. And while we often shrug it off as something that we’ll just catch up on later, getting a good night’s sleep is, in fact, crucial to overall wellness and health. In his new video, integrative oncology and metabolic … Read More