How To Break From A Water Fast

Dr Thomas LodiArticles

How To Break From A Water Fast

An easy guide on how to break from a water fast safely. Fasting refers to the method of restricting food intake—for mandatory health reasons, as part of religious practice or for self-imposed dietary purposes. One type of fasting is water fasting. This means that a person does not consume anything, except water. Learning how to break from a water fast … Read More

Supporting Therapy During A Water Fast

Dr Thomas LodiArticles

Supporting Therapy During A Water Fast

Supporting therapy during a water fast will enhance and deepen the potential results during the process. Let’s look at supporting therapy during a water fast. During the first few days of your water fast continue to do what you would normally be doing. The “normal” things we are talking about are going to bed early, getting up early, meditate, read … Read More

The Perfect Diet Is Not Eating

Dr Thomas LodiArticles

The Perfect Diet Is Not Eating

It may be hard for some people to grasp but the perfect diet is not eating. There is no perfect nutrient. There is a part of every nutrient, every food, that is not usable. For example, if you eat an organic apple, there is part of it that you will not be able to use which will be eliminated. Let’s … Read More