What Does Intermittent Fasting Mean?

Dr Thomas LodiArticles

What Does Intermittent Fasting Mean

What does intermittent fasting mean and how can you use it for your benefit health wise?   Intermittent fasting translates simply to mean “healthy eating”. It is what is happening in nature all of the time. No animal eats daily in nature, it just doesn’t happen. Animals may eat for two straight days and then go an entire week without … Read More