Dr. Thomas Lodi, MD, MD(H) 

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Dr. Thomas Lodi, MD, MD(H) 


We’d be better off if we didn’t cook. There is a HUGE difference between a beautiful, succulent tomato and a can of tomato sauce. Cooking has been called the “black art of spoiling wholesome food substances.”  Let’s talk about this. Let’s look at the research, let’s talk about the difference in nutrients, and let’s explore what cooking really means.

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